Cannabidoil (CBD) oil typically comes from industrial hemp plants grown for a variety of purposes, including extracting seed and fiber. There are plenty of reasons why you might want to supplement your diet with CBD whether you’re trying to relieve pain, boost your mood, increase energy, improve sleep, or calm anxiety.
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Buying the Best CBD
In most cases, CBD products will have a recommended serving size or dosage on the packaging, but for those who don’t, here are some general guidelines for the best CBD oil dosage. There are three main methods by which you can choose which variety of CBD oil to buy. These include:
Choose Organic Products
If you want to purchase an organic form of CBD oil then this means that it was grown without using any pesticides or chemicals on the plant itself or its seeds. There are some companies out there who claim to grow organic hemp but the best way to ensure this is by testing their products yourself.
You should also look for companies that only use certified organic seeds and plants for their products such as Mama Kana. So you know for sure that you are getting quality CBD oil. Mama Kana also produces its own line of CBD oils and e-liquids, as well as hemp-based products like backpacks and stoner accessories.
Check the Concentration
The first thing to watch out for is the concentration of CBD in your oil. There are dozens of brands out there that have their unique concentrations and potency levels. A good rule of thumb is that if you know your CBD oils well, then 1 drop of 500mg CBD oil has about 16.66mg of CBD.
This means that a 10ml bottle will have about 166 drops in it and each drop will have 16.66mg of CBD. Of course, this also depends on the size of the dropper and how much liquid it holds when full.
Look for Full Spectrum CBD Products
While you might think that CBD isolate is more concentrated or pure, this isn’t always true when it comes to effectiveness. Pure CBD isolate isn’t as effective as a full-spectrum product because it lacks many of the beneficial compounds found in hemp such as other cannabinoids and terpenes that work together synergistically with CBD to give you better results.
Full-spectrum oils include all the other terpenes and compounds that the hemp plant naturally produces, and these enhance the effects of CBD. Isolates are extracted from the plant and processed and remove all the oils, plant material, chlorophyll, and more. This leaves just the CBD behind. This causes isolates to have no odor or flavor.
The Verdict
CBD oil seems to be the latest trend in the health industry, and there is no doubt that it is here to stay. With so many CBD products available online and offline, it can be overwhelming for a buyer who’s shopping for the right CBD oil.
Knowing exactly what to look for when choosing a CBD product can be an overwhelming task, especially in today’s market with so many companies to choose from. In your journey for the best CBD oil, you may come across products that contain hemp seed oil as an ingredient.
Don’t let this confuse you, hemp seed oil has very little to no CBD. It is not the same thing as CBD oil and will not provide any of the same benefits found in CBD products.
