CBD’s popularity is at an all-time high now, and for a good reason. Thanks to its analgesic, sedative, and anti-inflammatory properties, many people have started using this natural substance as a remedy for various health issues.
If you’re dealing with anxiety, using CBD could be a good way of dealing with its symptoms. And since other forms of anxiety treatment (including pills or medication) can cause numerous side effects, it might also be a healthier alternative.
Today, you don’t have to search far to find excellent CBD products. While oils and tinctures are the most popular ways of taking this substance, various edibles, topicals, or vapes are also perfectly viable methods.
To help you navigate the market and find the best way of using CBD to deal with anxiety, we’ve put together a list of methods you can resort to. Keep reading to find out what may work best for your needs!
As the name suggests, CBD edibles contain CBD and come in edible form. They have been gaining popularity in recent years since they have a number of advantages.
First of all, they’re easy to consume and incredibly convenient. Many people find it more discreet to get their daily dose of CBD this way. Unless you explicitly show someone the packaging of your product, no one will know you’re taking CBD.
Also, the effects of CBD are delayed when taken in edible form, which is good if you’re looking for long-term relief. Still, you should bear in mind that it may take anywhere from 30 minutes up to 2 hours for the edibles to start working.
Of course, you don’t have to feel limited to CBD gummies or baked goods only. Even though they’re the most popular, there are still other forms of edibles you can try.
For instance, CBD drinks can come in a variety of different flavors. If you want to go the extra mile and fully embrace the power of hemp, you can even choose hemp straws instead of regular plastic straws when drinking your favorite CBD drinks.
CBD topicals come in the form of creams, serums, lotions, and salves, which are applied directly to the skin. They penetrate deep into the layers of the skin and provide almost instant relief. Contrary to CBD edibles, they don’t get processed by your digestive system. Instead, they go straight to work.
Besides providing relief from pain or supporting healthy inflammation responses, CBD topicals can also make you look better. Nowadays, many beauty products enriched with CBD are explicitly designed to improve the appearance of your skin. Thanks to its anti-inflammatory and hydrating properties, CBD can be an excellent moisturizer or help those dealing with acne.
As with any other topical supplement, it’s worth trying a small amount of CBD topical on your skin before using it regularly. Some stores may even offer you a product sample when you buy other items from their store. Try them out, and maybe soon you’ll find your new favorite pain reliever or nourishing moisturizer!
Vaping CBD has become increasingly popular over recent years, primarily thanks to its efficiency and speed. Unlike other methods, which can take hours to kick in, vaping starts working almost instantly. Since it doesn’t need to be digested by your body, it enters your lungs and then moves quickly to your bloodstream.
Vaping can be an excellent option for those who don’t enjoy the distinct, earthy, and bitter taste of CBD. That’s because vape liquids come in a wide variety of flavors, so everyone can find something they enjoy. Some users prefer tobacco-flavored juice, while others lean more toward fruity or candy-like flavoring.
Vapes also make it easy to take CBD with you, even if you’re constantly on the go. All you need is your vape pen and the CBD e-liquid of your choice. If you’re new to vaping, you can try disposable devices or buy handy vape kits that contain everything you need to get started.
CBD tinctures have been around for a long time and are essentially the oldest and best-known form of CBD you can get. They are usually made by extracting the compound from the cannabis plant using high-proof alcohol or a mixture of water and alcohol. The end product is then sold in a bottle with a dropper applicator and consumed by either dropping it under your tongue or adding it to food or drinks.
Some people don’t enjoy using CBD tinctures because of their bitter taste. However, these days, you don’t need to worry about unpleasant taste experiences from the tincture. That’s because more and more manufacturers add flavored oils or sweeteners to mask CBD’s flavor.
Tinctures may not be as convenient and easy to take as other CBD products on this list, but they work exceptionally fast. Depending on the consumption method of your choice, you can feel their effects even within just 15 minutes.
If you can find a few minutes to drop a few drops of tincture under your tongue each morning, it may be an excellent way to keep your anxiety at bay for the whole day.
As you can see, CBD comes in several different forms, each offering unique benefits. Thanks to its potential anti-inflammatory, analgesic, and sedative properties, it can be an ideal way to deal with your anxiety.
Depending on your needs and preferences, you can start taking CBD edibles, use CBD topicals, vape CBD e-juice, or consume tinctures. All of these options will allow you to reap the benefits of this natural compound and lead a more fulfilling life.
Remember that CBD is not a one-size-fits-all solution, so you may need to try a few different products before finding the one that works best for you. The information provided in this article should help you choose the best option for your needs and lifestyle. Good luck!